NOURISH. Nourish the body, inside and out, using natural organic food, supplements, essential oils, and beauty products, that are non toxic and will NOURISH the body, mind and soul.
BREATHE. When you breathe through life’s journey, you use your breath to keep us steady in the chaos of life and its inevitable unexpected turns. Your breath connects you to the universe.
MOVE. When you allow your body to move and be fluid with the rhythm of life it creates the space for energy to flow, the strength to move forward and the balance to create a centered life.
MEDITATE. Quite the mind and go inside, speaking to the soul for the insight and answers to all life’s questions.
HEAL. The ultimate goal is to heal physically, emotionally & spiritually, understanding the connection of all things, bringing us closer to enlightenment.
Our intention for Tru Nature Yoga is to honor the community with gratitude, honesty, non-judgment and generosity through the philosophy of yoga.
Tru Nature Yoga & Wellness Center provides an intimate, nurturing space for all, cultivating a healthy community through the wisdom of yoga and the sacred healing gifts of nature.
Tru Nature Yoga strives to serve the community in finding their Tru Nature so that we may all lead joyous, abundant, peace-filled, centered lives; body, mind & spirit.
We offer a variety of Classes, Massage & Reiki Services, Yoga & Wellness Retreats, Yoga Teacher Training & Certifications, Workshops, fostering personal growth and enriching our community.